7 Day (No-Gym) Flat Belly Workout

Sweaty gym not your thing?

Gotcha!

Today’s post is 7 fitness workouts that you can do at home… in your room… or even on your couch! (Nah)

With little or no equipment, you can get a good workout and… a flat belly too! The only thing you need is 5 or 10 minutes and a pinch of motivation.

Ready?


DAY 1: 8 Minutes Cardio Workout to Burn Belly Fat

 

DAY 2: 5 Minutes Booty and Abs Workout

 

DAY 3: 12 Minutes Bikini Body Workout

 

DAY 4: 5 Minutes Full Body Workout

 

DAY 5: 4 Minutes Super Simple Workout

 

DAY 6: 8 Minutes Home Cardio Workout To Burn Fat

 

DAY 7: 20 Minutes (YOU’RE GONNA DIE) Workout

 

Leave a Comment

Your email address will not be published. Required fields are marked *