Amazing Weight Loss Transformation

She lost over 124 pounds naturally. And she will probably blow your mind…

Follow @irvyirvy ✨ Visit my site: www.irvyirvy.com * YouTube Link * Free Newsletter Sign Up * Plans * Coaching ___________________________________________ Join me on my YouTube Channel where you’ll discover FREE tips & tricks in: My Weight Loss Journey Weight Loss Essentials Series: * Calories * How To Speed Up Metabolism * Emotional vs. Physical Hunger * Physique Reality Check Invisalign Journey Product Reviews Vlogs ↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓ Search YouTube for ‘Irvy’ or go to my site for a direct link. ___________________________________________ Follow my tea IG: @irvystea ???? ___________________________________________ Tag your friends to inspire! ???? #motivationmonday #transformationtuesday

Une publication partagée par Weightloss Fitness Motivation (@irvyirvy) le

She did it by doing heavy weight lifting, minimal cardio, and eating healthy 80% of the time.

What about the other 20%?

She doesn’t stress about it.

I never feel guilty or bad about the other 20% of how I eat because overall my lifestyle is fit and healthy. The worst thing you can do is feel crappy and stressed out; that will just mess with your metabolism and cause weight gain and retention.

Now Irvy feels amazing inside and out, and she guarantees you can too.

The goal is to feel great, do great, all while looking your best!

Results come over time, not over night. ???? #transformationtuesday Join me on my YouTube channel. You can find the link in my bio! ????

Une publication partagée par Weightloss Fitness Motivation (@irvyirvy) le

If you are inspired by this woman as I am, FOLLOW her on Instagram @Irvyirvy and SHARE this post with your friends.

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