What I Eat In A Day (Vegan)


You are about to see foods that look AMAZINGLY DELICIOUS and you may very well leave this page HUNGRY.

You have been warned.

“What I Eat In A Day” videos are super popular on YouTube right now and for a good reason…

They’re fun to watch, they inspire you to live a “healthy lifestyle”, and they give you plenty of recipes and meal ideas.

ESPECIALLY today’s video:

You will find the recipes below… *BUT* you are NUTS if you don’t subscribe to this amazing YouTube channel: Thriving On Plants.

BREAKFAST: Raspberry Smoothie Bowl


  • 1 frozen banana
  • 2 ripe bananas
  • 1 cup frozen raspberries
  • 1 tbsp Topeka acai powder
  • 2 Brazil nuts
  • 1 cup coconut water

LUNCH: Baked Sweet Potato Fries w/ Salad & Sour Cream


  • 1 large sweet potato, peeled and cut up
  • Spice/herb mix: / tsp onion powder, 1 tsp garlic powder, 1 tsp smoked paprika, 2 tsp dried basil, salt & pepper
  • Few sprigs fresh rosemary, roughly chopped
  • 1 small head romaine/cos lettuce
  • cucumber, sliced
  • 1 punnet cherry tomatoes, halved
  • 1/2 lemon
  • 1 tbsp hemp seeds
  • 1 tbsp pepitas
  • 1-2 tsp toasted sesame seeds
  • Sour cream: 1/4 cup raw cashews (soaked overnight), 1 tsp apple cider vinegar, 2 tsp lemon juice, salt to taste

DINNER: Chunky Hearty Veg Soup w/ Rice


  • 1 onion, diced
  • 1 leek, thinly sliced
  • 2 sweet potatoes, peeled and diced
  • 2 regular potatoes, peeled and diced
  • 1/2 Kent pumpkin, diced
  • 1 tsp turmeric
  • 2 tsp curry powder
  • 1 tsp garlic powder
  • 2 tsp dried basil
  • Salt & pepper
  • 2-3 veggie stock cubes, dissolved in hot water


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